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So tonight was going to be the night.  Dr. Vallance told me that as soon as Janie was better from her cold/ear infection, we could sleep train her.  So we were going to start tonight.  I was all set and ready to let her cry it out.  Derek gave her an extra 4 ounce pumped bottle before bed, then I dream fed her at 10.  She was tanked up.  Then I woke up at 3ish, wide awake.  When she cried at 3:15, I decided what the heck, I was awake anyway, I’d feed her one last night and let her cry tomorrow night, when I’d presumably be sleeping soundly.  And she ate a lot, which was good, and fell back asleep.  But I’m still wide awake, and it’s past 4:30 now, and maybe I’m just up for the day?  How do I train MYSELF to sleep through the night, when I haven’t for a good 5-6 months?

2 Responses to “I’m the one who needs to be sleep trained…”

  1. Alison E. says:

    Good luck. I often wake up before Philippa around 3 and have a hard time falling back to sleep after feeding her. Then I find myself so tired I am falling asleep while reading books to the kids. So no helpful suggestions. I do try not to drink too much in the evenings so I don’t have to get up to use the bathroom. I hope you are able to get a full night’s sleep soon.

  2. Emily says:

    I remember it taking me a week or two after both kids were sleep trained to get back to sleeping myself. but it was definitely worth it in the end! 🙂